Skip to main content

Posts

Showing posts from June, 2024

Interdependence vs Codependence: Understanding the Difference in Relationships

Interdependence vs Codependence: Understanding the Difference in Relationships Have you ever felt confused about how much to rely on your partner in a relationship? You're not alone! Interdependence and codependence, often used interchangeably, describe two very different dynamics in connections. Understanding the difference is key to building healthy and fulfilling relationships. Interdependence:  Imagine a relationship built on mutual respect, trust, and the freedom to be yourself. That's interdependence! It's where you support each other while maintaining your individuality. Key signs of a healthy interdependent relationship: Respect for individuality: You cherish your partner's quirks and encourage them to pursue their passions. Healthy boundaries: Open communication and clear expectations keep things comfortable and secure. Shared responsibility: You function as a team, making decisions and tackling challenges together. Codependence:  Codependence, on the other h