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Sober Living DeLand in FL: Your Path to Lasting Recovery

  Sober Living Recovery in DeLand, FL: A Safe Step Toward Lasting Sobriety Recovery from addiction is a journey, not a destination. After completing detox or inpatient rehab, many individuals benefit from a supportive environment as they transition back into everyday life. This is where sober living recovery homes become invaluable. At DeLand Treatment Solutions, we proudly offer structured, community-based sober living support in DeLand, Florida, designed to promote accountability, independence, and long-term sobriety. What is Sober Living Recovery? Sober living homes are safe, drug and alcohol free residences that serve as a bridge between intensive treatment and independent living. These environments are particularly beneficial for individuals who have completed residential rehab but still require structure and ongoing support. In a sober living program, residents live together under clearly defined rules and expectations. They continue developing life skills, attending therap...

Understanding Common Mental Health Illness in Young Adults

Common Mental Health Illness in Young Adults


Young adulthood is a rush of emotions and experiences. It's a time to create a new identity and tackle academic or professional demands. Although this is an exciting time, Mental health problems can thrive in such an environment.



There are many mental health conditions that young adults face, and the most common are:

Depression: This mood disorder reduces motivation and makes you feel constantly depressed. This may manifest as changes in sleep or appetite, trouble concentrating, and a loss of interest in previously pleasurable activities.

Anxiety disorders: Physical symptoms such as excessive worrying, nervousness, and a rapid pulse or shortness of breath may indicate an anxiety condition. Common types include generalized anxiety disorder, social anxiety disorder, and panic disorder.

Eating disorders: An unhealthy obsession with food, weight, and body image can result in eating disorders such as anorexia nervosa, bulimia nervosa, or binge eating disorders.

Why are these so common?

In this social media comparison, academic stress, and pressure to perform can all play a role. Biological characteristics and family history may also influence the results.

Mental health conditions are treatable. There are effective treatments, medications, and support groups available. If you're struggling, you're not alone.

It takes great strength to reach out for help. Call Deland Treatment Solutions at (386) 866-8689 to take care of yourself.

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